Bicycling a Tune Up for the Whole Body

A good friend forwarded the link below regards to the many benefits of riding a bicycle, even as few as 20 miles a week will do your body wonders. Hope you enjoy reading this as much as I did.

http://oopsmark.ca/science-behind-cycling-makes-us-happier/

Do you have a question about bicycling? If so, contact me via my new “Question and Answer” category and I’ll do my best to share my knowledge and opinion with you.

May the wind always be at your back!

Frank

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